Bringing Vulnerability Back: Episode 3 Heart Led Energy

In this third episode of Bringing Vulnerability Back, Krysten and Bec explore what it truly means to live with heart-led energy.

With their signature honesty and depth, they unpack how leading from the heart can transform the way we show up in our relationships, decisions, and sense of self. They reflect on the courage it takes to trust your inner wisdom, especially in a world that often values logic over feeling.

This is a conversation about alignment, embodiment, and the quiet power of choosing what feels right even when it defies expectations.

A gentle nudge from this ep:

 You don’t have to prove yourself to lead with strength. 

Sometimes, the softest energy is the most powerful.